How will you spend your time in Marrakech?
At White Owl Retreats we believe in listening to your inner wisdom and so none of our activities are obligatory- We are not a boot camp! If you feel like writing or sleeping in your room then that's great. If you feel like adding additional excursions or more 1:1 sessions or massages then again that is completely up to you. However, we have carefully chosen our activities to provide an optimal range and sequence of activities that we think will help you to achieve body balance and a sense of peacefulness and joy.
To that end and just to give you a flavour of what you might expect, here is a sample program of activities for one day:
7:00 - hammam/ massage-optional
8:00 - morning practices-yoga/ meditation
9:00-10:00 - breakfast
10:00 - 11:30 - workshop
11:45 - 12:30 - spice and healthy food hunt
13:30 - 14:00 - healthy lunch
14:00 - 16:00 - journaling/ free to explore
16:00 - 17:00 - workshop
17:00 - 18:15 - yoga dance LYYD
19:30-20:30 - healthy dinner
20.30-21.30 -yoga nidra/ peaceful visualizations
21:00 - hammam/massage - optional